Rural Wellness Improved wellness and reduced stress in rural Nebraskan communities

Grandfather carrying grandson on his shoulders in a corn field


Nebraska's 2019 Disaster Anniversary
  • March 2020 marked the anniversary of disaster events that impacted family and community life for many in Nebraska throughout 2019. Year anniversaries can evoke many emotions and feelings. Positive coping strategies are one way to aid in the healing process. 

    Disaster Anniversary Resources
Stress & Coping During an Infectious Pandemic: COVID-19
  • Resources to help you and your family manage stress as you cope with challenges from the COVID-19 pandemic.

    COVID-19 Resources
"Stronger Together" Podcasts:
  • While the COVID-19 pandemic has forced the normal hustle and bustle of family life to a screeching halt, the juggling act of parents and caregivers continues. The College of Education and Human Sciences and Nebraska Extension have teamed to bring you a podcast series supporting parents and families - "Stronger Together".

    Listen to "Stronger Together" Podcasts

Our Mission

The Rural Family Stress and Wellness Team participates in activities supporting
the wellness of rural Nebraska communities by working with community partners and the University of Nebraska.

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